The next 21-day challenge starts on Feb 13. Sign up here:

Lara Patriquin, MD_edited_edited_edited_

I have dug deeply into neuroscience, psychology, and spirituality to find the best practices and understandings to keep your mind at its best.

Happiness isn't about getting somewhere.

It is about returning to our true nature:

creative,

courageous,

and playful.

Lara Patriquin, MD

Vistage and TEC speaker - physican and speaker

When I noticed that I was much less happy as a Doctor than a medical student, I realized that I had much to learn about how the mind works and what makes us happy. I dove into neuroscience, psychology, and spirituality to find well-being.

Now, I help clients unlock a more creative, successful, and inspired version of themselves, sharing the practices that restored what we Montreal natives call "Joie de Vivre."

Whether with Vistage/TEC members or in companies and hospitals, I love fostering true Emotional Intelligence in groups. We can learn to live better together and bring back a sense of meaning, creativity, and joy where we work.

I teach and practice radiology as an associate professor at the University of Utah. I'm also a mother of two and passionate about mountains.

What is the

21-Day Challenge?

A life-changing corporate happiness intervention!

The Challenge: Elevate Your Happiness

This transformative challenge tackles two fundamental questions:

Why aren't we as happy as we aspire to be?
What actionable steps can we take to change that?

Through this journey, participants will learn to care for their minds in innovative ways by uncovering the hidden flaws in their nervous systems and applying science-backed strategies to enhance mental well-being. The challenge exposes common mental stumbling blocks and guides you in rebuilding a mind that truly works in your favor.

How We Achieve It:

We combine engaging content, including fun, cartoons, and laughter, to make the experience both enjoyable and impactful.

What’s Included:

A comprehensive 3-4 hour seminar
21 daily guided meditations
21 follow-up inspirational and educational emails
A motivational journal for personal goals and aspirations

Click here to learn more and take the first step towards a happier you.

To play, press and hold the enter key. To stop, release the enter key.

The next 21-day challenge starts on Feb 13.

A few minutes of daily practice can brighten your mindset, boost your energy, and bring more clarity and joy.

🌟 Team Up – Join with a friend and share daily gratitude messages.
📖 Get Your Guide – Receive the 21-Day Challenge Booklet with simple, uplifting practices.
💌 Daily Boost – Stay inspired with love notes and guided meditations.

Small steps, big changes. We’d love to have you join us! 💛✨

Need a gratitude partner or more information? Let me know! Send me an email .

Email me!

VÉRONIQUE NELL
Engineer, PhotoSat

I've heard many speakers, but few have impacted my daily life like you. In just three weeks, your tools have made me much calmer in high-stress situations. I can feel myself evolving to "Being" in real time, and it’s amazing.

JUSTIN STRATTON
Principle Engineer

I am on fire, my life is on fire, and my business is on fire.

Working with Lara has taken me to the next level in all aspects of my life.

GREG BEHM
Award-Winning Vistage Peer Advisory Group Chair & CEO Coach

Lara's workshops are simply outstanding, engaging people in practices that can truly change their lives both professionally and personally.

She is a delight to work with!

MARIE BROWN WAGNER, MD
Pediatric Surgeon

Working with Lara changed my life. Her understanding of the mind and piercing questions pull the rug from under my stress and unhappiness. I wish I'd had these insights earlier in my career!